Sunday, August 14, 2011

Sleep Better with Panicyl for Anxiety

According to Anxiety Disorders Association of America (ADAA) stress and anxiety may cause sleep related problems or make physical and mental health conditions worse. An anxiety disorder can cause insomnia symptoms; can’t fall asleep easy, can’t fall back to sleep after waking up during the night, wake up too early and afternoon sleepiness. While sleep disorders like sleep apnea, sleepwalking, narcolepsy, restless leg syndrome (RLS), bruxism (teeth grinding) not only keep you awake but they also interfere with physical, mental and emotional functioning that causes stress and anxiety. There are many health concerns when people don’t get enough sleep such as heart disease, diabetes, stroke and obesity. There are many anti-anxiety drugs on the market, but many have bad side effects and can be addicting. So what can you do? You can sleep better with Panicyl for anxiety, because it is not only manufactured in an FDA registered facility to adhere to many quality control and safety standards; it contains ingredients like GABA which will not only help you to relax, it can also reduce anxiety.

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Panicyl’s other active ingredients are: Ashwaganda or Ashwagandha an ancient Indian anti-anxiety remedy. Ashwaganda suppresses dopamine receptors in the brain that helps the body adapt to stress by calming and rebuilding the nervous system. It also aides in muscle relation and helps support the thyroid gland. L-Theanine is an amino acid found in tea and has been shown to reduce mental and physical stress, produce feelings of relaxation and doesn’t cause drowsiness. L-Theanine stimulates the body to produce calming amino acids such as dopamine, GABA and tryptophan.

Korean Ginseng (Panax) is primary used as Chinese medicine to treat weakness and fatigue. Ginseng products are referred to as “tonics” a term that has been replaced by “adaptogens” which purportedly increases resistance to physical, chemical and biological stress enables the individual to build up their vitality and promotes physical and mental capacity. Ginsengs active ingredient is ginsenosides that are steroid-like photochemicals that give ginseng the ability to counter the effects of stress. Therefore, the effects of ginseng components work on certain brain functions that are most responsive to stress.

L-Tyrosine is a nonessential amino acid that forms three neurotransmitter; dopamine, ephrine and serotonin, which is responsible for memory function, mood, appetite and muscle coordination. Studies have shown it also helps with depression, anxiety, fights afternoon sleepiness and irritability. L-Tyrosine is not produced by the body therefore we have to get it from animal and plant proteins, and then we convert it into 5-HTP then serotonin. More about serotonin see: Serotonin Foods. Serotonin is known to create calm feelings and general well-being. Research has discovered a link between a serotonin imbalance with depression and anxiety disorders.

Rhodiola Rosea is effective for improving mood and alleviating depression symptoms. It also optimizes serotonin and dopamine levels. Along with Rhodiola Rosea, Vinpocetine helps with memory and brain functions including; memory enhancement, increase cognitive performance, improved cerebral circulation and higher mental acuity and awareness.

GABA is an inhibitory neurotransmitter that is responsible for good mood and sound sleep. It balances excitability with inhibition. Too much excitability can cause you to be anxious, restless, irritable and can lead to insomnia and seizures. Many people that suffer from anxiety attacks have a GABA deficiency. GABA not only induces relaxation but also reduces anxiety. More information about GABA and Sleep.

Other Panicly’s ingredients are; Vitamin B6 that helps manufacture serotonin and boosts the immune system during time of anxiety, Vitamin B12 which supports the nervous system and Folic Acid a member of the B Vitamin family that relieves depression that is associated with anxiety.

More often times than not symptoms of an anxiety disorder are ignored. Simple, easy Beyondblue anxiety checklists can help you determine if you or a loved one should see a doctor to get a diagnosis and treatment.

General Anxiety Disorder:

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In the last six months or have the following symptoms on more days than not felt very worried, found it hard to stop worrying and/or find it hard to do your normal every activities without feeling anxious? If yes to all three questions you might also experience the following; felt on edge, easily tired, difficult concentrating, irritable, muscle pain and having trouble sleeping. If you answer yes to these additional conditions it is important to see a doctor.

Panic Disorder:

Within a 10 minute period have you felt four or more of the following; sweaty, shaky, increased heart rate, shortness of breath, feel like you are choking, nauseous or pain in the abdomen, dizzy, numb or tingly, feel detached from yourself, hot or cold flushes, scared of going crazy or thoughts of dying? If you answered yes to ALL those conditions and you felt scared for more than a month, it is important to see a doctor.

Post Traumatic Stress Disorder:

Have you experienced or seen something that involved death, injury and/or abuse and felt helpless or scared? Have nightmares of the event for at least a month? Find it hard to continue with your daily life? If you answered yes to all these questions you might also experience at least three of the following; avoid activities that remind you of the event, have trouble remembering parts of the event, disinterested in things you once enjoyed, trouble feeling positive emotions and/or think less about your future. You may also experience two of the following; difficulty sleeping, easily angered, trouble focusing, felt defensive and easily startled.

Obsessive Compulsive Disorder:

Have you had repetitive thoughts or concerns that are not about real life problems, done the same act repeatedly in the same precise manner, constantly cleaning yourself or your belongings, continually checking to see if the windows/doors are locked and appliances are turned off, relieved in the short term that you have completed something, but feel compelled to repeat it, recognize these feelings, thoughts and behaviors are unreasonable, found that these behaviors take up more than one hour of your day or interfere with your normal routine? If yes, please contact your doctor.


Have you felt nervous when faced with an object or situation such as; flying on an airplane, going near an animal, getting a shot, going to a social event? Do you avoid situations that might cause you to face your phobia?

Some people can experience symptoms related to other anxiety disorders. If symptoms of anxiety are left untreated it can cause problems with your marriage, family, job and cause you to abuse drugs and alcohol, lose your temper and have thoughts of suicide. If you feel you or someone you know is suffering from anxiety make sure you contact a physician and ask him about taking Panicyl - Natural Relief For Anxiety, Panic Attacks, Depression, & Stress (60 caps)Stress Reduction Products). You should always talk to your doctor before taking a supplement as it may interfere with other medical conditions or medication. Isn’t time you got the sleep you deserve?

The content provided in Sleep Better with Panicyl for Anxiety is for information purposes only, intended to raise the awareness of different solutions for you or your families sleep problems and should not be considered medical advice. For medical diagnosis and treatment, please see your qualified health-care professional.

When purchasing a supplement on line it is recommended that you do not solely rely on the information presented. The information and statements regarding their products have not been evaluated by the FDA and are not intended to diagnose, treat, cure or prevent any disease or health condition. Therefore, they (the online distributor) and assumes no liability for inaccuracies or misstatements made about the products.

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